Waking up with a sore back isn’t normal — and your mattress is usually the reason why. One of the most common questions Australians ask is:
“Which mattress is best for back pain?”
At Bedzy, we know back pain doesn’t just ruin your sleep — it affects your entire day. That’s why we’ve helped thousands of Aussies upgrade to supportive, pressure-relieving mattresses that actually work. With 4,000+ products, real specs, and expert help, we’ll get your back (literally) back on track.
⚠️ Why Your Mattress Might Be Causing You Pain
Here’s what usually goes wrong:
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Your mattress is too soft and your spine isn’t aligned
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It’s too firm, so there’s no pressure relief
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It’s old and sagging (hello, hammock effect)
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It’s not suited to your sleep position or body weight
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Your bed base lacks proper support underneath
💬 If your mattress is more than 5 years old, it could already be doing more harm than good.
👉 Explore Supportive Mattresses
✅ What to Look for in a Mattress for Back Pain
Whether you’re a side sleeper, back sleeper, or something in between — here’s what matters most:
1. Medium-Firm Support
Most experts agree: medium-firm is the sweet spot for back support and comfort.
2. Zoned Support or Contouring
Some mattresses offer extra lumbar support zones or foam that contours to your shape — great for aligning your spine.
3. Motion Isolation
If you share a bed, movement from your partner can worsen pain. Look for memory foam or pocket springs for minimal disturbance.
4. Good Base Compatibility
Pair your mattress with a solid platform or slatted base to prevent sagging.
🛒 Bedzy’s Best Picks for Back Pain
🛏️ Hybrid mattresses: Combine the bounce of springs with foam comfort
🛏️ Pocket spring mattresses: Great airflow, targeted support
🛏️ Memory foam: Excellent pressure relief and motion isolation
💬 What Customers Say About Bedzy Mattresses
"I’ve had back pain for years and this is the first mattress I’ve slept on that actually helps. No more tossing and turning."
– Kelly M., VIC
"Didn’t expect much for the price but this bed is perfect. Firm enough without being too hard."
– Peter J., NSW
🛏️ Why Aussies Choose Bedzy for Better Sleep
✔️ Carefully selected mattresses with real support — not fluff
✔️ Full product specs to help you choose the right one
✔️ Insured delivery and free shipping to most metro areas
✔️ Easy setup with bed frames that match
✔️ Rated Excellent on Trustpilot and loved by return customers
👉 Browse Bed Frames for Better Support
🧺 Complete the Setup
Don't forget a mattress protector, new pillows, or a breathable quilt to finish the job.
💤 Don’t Let Your Mattress Be the Reason You’re in Pain
You spend a third of your life in bed — and the wrong mattress can quietly ruin your sleep and your back. Let Bedzy help you upgrade to something that supports you, not works against you.